Tuesday, October 12, 2010

Gracie Breakdown - Triangle Choke from the Mount


A Quick TRANSITION to a Triangle Choke.
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GracieAcademy | October 06, 2010
http://www.GracieUniversity.com Ryron and Rener share their favorite variations of the Triangle Choke from the mount. Watch them both and let us know which one you prefer. Please share this video with your friends...jiu-jitsu needs more students, and more students need jiu-jitsu.http://www.GracieUniversity.com

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